Individual Therapy

Out of suffering have emerged the strongest souls. The most massive characters are seared with scars. – Khalil Gibran

We are here to listen and help

If you find yourself reading this, then you must be going through something tough and looking for a way out. Perhaps you are frustrated, scared or unhappy with what is going on in your life.

You may be feeling confused and sad about something that happened or feel that your life is spinning out of control. Sometimes it can feel impossible to sort through the thoughts and emotions running around in your head. Difficulties often come when we least expect it and this may lead to feelings of anxiety and stress. Perhaps you are faced with the end of a relationship or the aftermath of divorce, work pressure and worries about loved ones may make you feel stuck and confused about how to move forward. These difficulties are part and parcel of being human but you do not have to struggle alone!

We care deeply about our clients so give us a call to see how we can be of help.

Common struggles may include:

Sexual Identity Issues
Stress Management
Eating Disorders
Chronic Pain
Postpartum Depression/Anxiety
Mood Disorders
Finding Balance
Work Stress